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Showing posts from September 27, 2009

Cabbage- Stir-Fry

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Cabbage-Stir-Fry
A very simple way in preparing this dish..A healthy way to enjoy all the nutrients found in cabbage.

Ingredients
Serving Size:4

1 small cabbage shredded
1 red onion chopped
1 garlic clove minced
1 green chillie chopped finely
1/2tsp mustard seeds
1/2tsp cumin seeds
1tsp channa dhal
1tsp ural dhall
1tsp pepper powder
a pinch of hing
chopped coriander leaves
chopped spring onions
few sprig curry leaves

Preparation Methods:
Heat a skillet on medium flame with 2tbsp oil and splutter curry leaves,mustard ,the dhals and cumin seeds followed by chopped onions,minced garlic and green chillie. As the onions turn slightly brown add the shredded cabbage and salt. Saute for 2 minutes and cover the skillet with a lid until the cabbage becomes tender. Remove the lid and add the pepper power and adjust the leave of salt. Add the chopped coriander leaves and spring onions. Give one really good mix and transfer to a serving bowl.A very good side-dish for fried rice or even ghee rice.